5 coping mechanisms that don’t help

positive thinking, coping mechanisms, coping with worries, coping with stress, sleeping too much

Life is great but life can also be, not so great, it’s how we cope with the not so great times that define us. Riding the rollercoaster of life is fun but there always lots of really scary dips and we tend to deal with these situations as best we can, mostly by avoiding them, or…

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12 beauty hacks every woman should know

beauty hacks, make up, beauty regime, beauty hacks you need to know

12 beauty hacks every woman should know Make life easier with these beauty hacks that will change your make-up routine forever! 1. Rub Vaseline on pulse points in wrists and neck before spraying perfume to make it last longer. 2. No time to wait for tan, make-up or moisturiser to dry? Don’t! Give your face…

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Speech development milestones

baby speech development, toddler speech milestones, toddler speech development, kids speech development

The age at which children learn to talk can vary widely. Some children are simply just late developers. There are lots of ways to encourage speech development – reading to your toddler being the most important and beneficial also give your toddler lots of opportunities to communicate and be patient. The below speech development milestones are a…

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Nosebleed all you need to know

first aid, what to do if my child has a nosebleed, nosebleeds, why do nosebleeds occur, how to stop a nosebleed, are nosebleeds serious,

A nosebleed is bleeding from a blood vessel coming from the front part of the septum, or further back in the nasal cavity. Blood vessels in the nose are very soft and any interference with them, however slight, can cause the nose to bleed. While most nosebleeds occur for no obvious reason, there are a…

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